Q: What is different about your course?
A: Not only are you trained by educated, qualified trainers but also competitive athletes who have years of training and nutritional experience to pass on the real life skills they have acquired - not just written in text books. Also, we have a purpose built professional, fully equipped training facility with the latest brand new strength & cardio equipment from the USA as well as access to boxing & kick boxing facilities for you to learn your skills in the most professional environment. You will learn nutrition, group fitness, boxing to a coaching level, speed and agility, business units, marketing and you will be in a gym everyday! Plus heaps more - You wont get all that anywere else. Be trained by the professionals at Human Performance Centre.Q: What do I need to bring to the course?
A: All course materials including Resource Materials, Professional Compendium, Pen and Pad are supplied to you.Please bring with you a towel for training and ensure you were enclosed footwear.
Tea & coffee is provided. We also have a fridge, microwave & BBQ for you to utilise, so please bring your meals.
Q: Is there any homework?
A: Yes, however, these are such things as designing a diet/training protocols targeting fat loss, designing strength & conditioning programs for clients, football teams etc. Designing, planning & delivering such things as group fitness, boxing etc. - all things that a personal trainer would be doing each and every day.You will also do such things as prepare risk assessments, marketing strategies and designing a business plan for your own business for example.
Q: How is the course delivered?
A: In a nutshell, relevant, validated theory is taught in a simplistic manner which is then immediately transcended into the practical training environment. As previously stated, this is a very "hands on" course as a Fitness Trainer's work environment is exactly that!! results come from understanding the body's mechanisms and training specifically to achieve the client's goals - this is what we teach! We teach you to be the best Personal Trainer you can be while having fun and being motivated to succeed.Q: What do I wear?
A: Simple, comfortable clothes that you would normally train in. Enclosed footwear as you will be in and out of the gym, on the beach and park etc, multiple times.Q: What can I expect from the course?
A: Firstly, a whole lot of fun!! our students are always laughing and happy and we believe this to be the most conducive environment to learn and retain new skills and knowledge.You will come away with a substantial amount of training and nutrition knowledge as well as a tremendous amount of confidence in your ability to provide personal training.
